Find a calmer reset for your screen day.

Answer eight quick questions and get a simple Eastern-inspired daily wellness ritual. This tool plans general self-care routines only. It is not a diagnosis, body-type test, medical consultation, or treatment advice.

1. How much screen time shaped your day? Under 4 hours 4 to 7 hours 8+ hours

2. Which area most wants attention? Scalp and focus Face or eye area Neck and shoulders Whole screen-day reset

3. When will you use it? Morning start Desk break After work Evening wind-down

4. How much time do you realistically have? 3 minutes 5 minutes 10 minutes 15 minutes

5. What temperature feel do you prefer today? Room-temperature and simple Cooling feel Warmth, if the product is designed for it

6. What texture feels easiest to keep gentle? Hands only Soft silicone or fabric Smooth stone, ceramic, or metal Small point-pressure tool

7. What do you already have? Scalp brush or comb Face tool Eye mask Point-pressure tool Nothing yet

8. Any safety stop signs today? None of these Recent injury or acute swelling Severe or persistent discomfort Noticeable vision change, eye injury, or new severe headache Broken, irritated, infected, or painful skin where you would use a tool

Please answer this question before continuing.

Progress

Question 1 of 8

Save the 7-day plan

Get a simple follow-up plan by email.

Your result appears first. Email is optional, and V0.1 does not attach your questionnaire answers to your email address.

Email address

YUNMU

Modern Eastern wellness rituals for screen-heavy lives. Daily self-care only; no diagnosis, treatment, or cure claims.

Journal · About · Shipping · Returns · FAQ · Contact · Privacy · Terms